Programs

High School

University

Masters

Summer Programs

Junior Learn-to-Row

Adult Learn-to-Row

Recreational

Competitive

Adaptive Rowing

Summer Schedule

Training

Weight Lifting Exercises

Summer Rowing Schedule

This is a general schedule, subject to change by crew coaches.

Day Junior
Learn-to-Row
Adult
Learn-to-Row
Recreational Juniors
U17 & U19
Seniors
U23 & Senior
Masters
Mon 9:00am -
11:30am
    5:30am -
7:30am
5:30am -
7:30am
 
  Group A
6:30pm -
8:00pm
6:00pm -
8:00pm
  5:00pm -
7:00pm
6:30pm -
8:00pm
Tue 9:00am -
11:30am
  Experienced Rowers
7:30-9:00am
5:30am -
7:30am
5:30am -
7:30am
 
  Group B
6:30pm -
8:00pm
6:00pm -
8:00pm
  5:00pm -
7:00pm
 
Wed 9:00am -
11:30am
    5:30am -
7:30am
5:30am -
7:30am
 
  Group A
6:30pm -
8:00pm
6:00pm -
8:00pm
    6:30pm -
8:00pm
Thu 9:00am -
11:30am
  Experienced Rowers
7:30-9:00am
5:30am -
7:30am
   
  Group B
6:30pm -
8:00pm
6:00pm -
8:00pm
  5:00pm -
7:00pm
 
Fri 9:00am -
11:30am
    5:30am -
7:30am
5:30am -
7:30am
 
    6:00pm -
8:00pm
  5:00pm -
7:00pm
 
Sat       8:00am -
10:00am
8:00am -
9:00am, Breakfast,
10:00am -
11:00am
 
Sun     6:00pm -
8:00pm