Programs

High School

University

Masters

Summer Programs

Junior Learn-to-Row

Adult Learn-to-Row

Recreational

Competitive

Adaptive Rowing

Summer Schedule

Training

Weight Lifting Exercises

2010 Summer Competitive Rowing

There will be an information meeting on Tuesday, June 2 at 4:00pm for all High School rowers interested in competitive rowing.

Categories:

Under 17 (U17) open to athletes born in 1994 or later
Under 19 (U19) open to athletes born in 1992 or later
Under 23 (U23) open to athletes born in 1988 or later
Senior open to all eligible athletes
Masters open to athletes age 27 or older

Lightweights:

  • Women - maximum 58 kg
  • Men - maximum 72.5 kg

Training Schedule:

  Juniors
(U17 & U19)
Seniors
(U23 & Senior)
Masters
Monday 5:30am-7:30am

5:30am-7:30am

 
  5:00pm-7:00pm 6:30 - 8:00pm
Tuesday 5:30am-7:30am

5:30am-7:30am

 
  5:00pm-7:00pm  
Wednesday 5:30am-7:30am 5:30am-7:30am  
    6:30 - 8:00pm
Thursday 5:30am-7:30am    
  5:00pm-7:00pm  
Friday 5:30am-7:30am 5:30am-7:30am  
  5:00pm-7:00pm  
Saturday 8:00am-10:00am 8:00-9:00am
Breakfast/Video Analysis
10:00-11:00am
 

Regatta Schedule:

2009 Dates Event Location
July 1 Canada Day Regatta Toronto
July 10-11 ERA Champs Montreal
July 11 RowOntario Masters Championships Welland
July 24-25 RowOntario Championships Welland
July 28 Pre Henley Party Peterborough
Aug 3-8 Royal Canadian Henley Regatta St. Catharines
Sept 26 Head of the Rideau Ottawa
Oct 2 Head of the Trent Peterborough
Oct 23-24 Head of the Charles (selected crews only) Boston, USA

Fees:

Junior (U17 & U19): $500
Senior (U23 & Senior): $700 ($600 with 5 hours of volunteer service at the rowing club)
Master Competitive: $600

This includes RCA and Rowontario registrations, entry fees etc. It does not include transportation and accommodations.

To register for summer programs, complete and return the Summer Registration form.
Fees to be paid at Open House on May 18, 19 or 20th, 2010

Contact:

Carol Love
Email: carol.love @ sympatico.ca
Phone: 705-876-1085

 

Rowing Competition